St. Christopher Ladies Guild Upcoming Events
Mary Holtz is a lifelong resident of Rocky River and a member of St. Christopher Parish. She began to explore and study Tai Chi Qigong as a way to calm the body and center the mind. Similar to yoga, this practice also offers a variety of physical health benefits, and Mary attests that it has enhanced her prayer life and faith.
Centennial Park
Join us for a moving prayer practice to help feel the breath of God flowing in and around us.
Stay and socialize afterwards.
Arrive: 7:00 pm
Tai Chi Demo/Practice: 7:15 pm
Socialize: 8:00 pm
All are welcome, bring a friend and enjoy this beautiful evening.
* in the event of rain, we will be in the parish center.
No experience required. Mary will introduce the practice and show you the necessary postures. The program will begin around 7:15 and last about 45 minutes in total. Chairs will be available for those who would prefer not to stand.
